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Showing posts from July, 2018

10 Summer Snack Ideas

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We spend hours outdoors in the summer time and the heat just seems to sap my appetite.  I've compiled some quick and tasty (and of course clean and healthy) recipes that I love to have on hand for an easy snack to keep our energy levels up in these hot and steamy Florida months. (Because truthfully, summer here is 6 months long.) Lemon Blueberry Scones These are my favorite NEW concoction. I've been reworking my favorite (unhealthy) scone recipe for a year now, and I do believe I've finally hit the nail on the head. I'm so happy to share with you.  I'm especially happy to share these because they are so allergy friendly - egg-free, dairy-free, grain-free and refined sugar-free. 2 1/2 cups blanched almond flour 4 tablespoons coconut flour 1/2 teaspoon baking soda 1/2 cup melted butter or coconut oil (if you use coconut oil, they will have a slightly coconut flavor) 3 tablespoons ground flaxseed 4 tablespoons water (or more if not mixabl...